Online Diets: Advice and Support to Help You Lose Weight

Over weight and wonder why? Oprah's trainer Bob Greene knows !

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oprah whinfreyOprah is now in the best shape of her life. You can get in shape too! Make Oprah's weight loss secrets your own.

Start losing weight along with Oprah's by taking these simple steps:

1. Hire Oprah's Personal Trainer, Bob Greene

Oprah’s personal trainer, Bob Greene, can be your online personal trainer. He'll teach you the same workout plan that helped Oprah lose weight and shape up her body. By joining Bob Greene's THE BEST LIFE DIET, you'll have access to a 24/7/365 website offering a wealth of information on food, exercise, and lifestyle change, member chat rooms, online counselors and nutritionists. You'll also get:

  • Workouts for your personal fitness level
  • A virtual trainer (video or 3-D demonstrations)
  • Online support from Bob Greene's expert fitness team
   

2. Read "The Best Life Diet" by Bob Greene

 

This book was recently featured on The Oprah Show (it's how she lost all that weight). Bob Greene's THE BEST LIFE DIET offers an accelerated program of exercise and nutrition. 

Click here for a complete list of Bob Greene's books

The Best Life Diet

by Bob Greene

3. Kick Start Your Weight Loss at Home

Follow Oprah's Boot Camp exercises at home with the Bob Greene Total Body Makeover Strength Training Kit

  • Includes red and green Xertubes, green Xering, door attachment, and detailed instructions (Total Body Makeover book sold separately)

  • 20 strength-training exercise possibilities, including squats, lunges, bicep curls, shoulder presses, lateral raises, and many more
  • Step-by-step, easy-to-to use instructions with photo demonstrations